Block distracting apps on your iPhone and iPad.

Timeback is a Mac app. Plug your phone in, create your blocks, apply them, then unplug. The blocks stay on, and they can't be switched off from the phone.

Requires a Mac, an iPhone or iPad, and a cable. Android blocking and Windows support are coming soon.

The Timeback Mac app showing two blocks, Social Media and
                 Video and Streaming, each applied to an iPhone and an iPad.
An iPhone home screen with the blocked apps gone.

Timeback vs a Screen Time app

The four things that decide it.

Timeback compared with a Screen Time app
What you're checking Timeback A Screen Time app Opal, Brick, BePresent
Can be switched off from the phone No no off switch on the phone Yes delete the app, or turn its access off in Settings
Blocked apps stay on your home screen No they come off the home screen Yes a shield you tap through, every time
A strict mode you can undo in the moment No the lock you set is the only way out Yes strict modes slow the exits down, they don't close them
Subscription only No pay once, or subscribe if you'd rather Mostly a few are free

Choose your distractions and watch them disappear.

The Timeback Mac app, Blocks screen, showing Social Media and
                 Video and Streaming applied to an iPhone and an iPad.
Create groups of apps and sites you wish to block.
The same home screen after setup. YouTube, LinkedIn,
                   Snapchat, Instagram and Facebook are gone. Messages, Camera,
                   Photos, Health and the dock are unchanged.
Your phone, minus what you picked.

Your phone can't turn it off.

Most blockers run as an app on the phone they are blocking. Thus, Apple requires them to be removable.

Timeback uses Apple's device-management mode to install blocks that cannot be switched off from the iPhone. Apple calls this supervision. You set up and change the blocks from your Mac.

Read the FAQ →

Tristan Saucedo

From the founder

I built Timeback because I was sick of other screen time apps over-promising and under-delivering. Knowing that it's impossible to bypass from my phone helps me stay focused when I might otherwise be distracted.

I want Timeback to be the best way to manage your screen time. Currently that means on your iPhone, where I am most distracted, but eventually I want to integrate computer blocking as well, so every device is managed from one app.

Tristan Saucedo, Timeback

Get your Timeback today